a Hopeful, Essential Read' Dr Rangan Chatterjee'a True Game Changer Of A Book.' Dr Rupy Aujla'for Anyone Wanting To Live Longer And Improve Their Health Today.' Dan Buettnerdetermined To Help Her Patients, Dr Gemma Newman Has Studied Nutrition, Psychotherapy And A Wide Range Of Holistic Approaches Alongside Her Medical Practice.this Book Brings Together Everything She Has Learned, In Twenty Years Of Clinical Experience:six Essential Health Prescriptions Distilled Into Simple And book, Daily Habits.she Has Seen Radical Transformations In Her Patients, Family, And Her Own Health From Her Open-minded Approach To Medicine - From Chronic Headaches To Debilitating Anxiety. Give Yourself The Best Chance Of A Healthy, Happy Life - Whatever Life Throws At You. This Is Accessible, Uplifting, Evidence-based Advice You Can Trust.