Description: Organic Inulin Highlights: * UK's No.1 Selling Brand of Organic Inulin. * Prebiotic fibre keeps you feeling fuller for longer. * Fat free with 50 servings per bag * Gluten Free, Lactose Free. * Suitable for Vegetarians, Vegans. * Non-GMO and 100% natural. * Certified Organic by the Soil Association. Greens Organic Fact: Inulin contains 90% dietary fibre and according to the NHS website, "Fibre has many health benefits. It can help prevent heart disease, diabetes, weight gain, some cancers, and improve digestive health". However, many of us don't get enough fibre. The UK average is just 14g a day, and you should aim for at least 18g a day. Inulin contributes to your recommended daily fibre intake, and 5g of Inulin will provide about 4.5g of fibre. Ingredients: 100% Pure, Soil Association Certified Organic Inulin. Usage: 5g (1 tsp) daily. Mix with water, juice, a delicious smoothie or sprinkle over food.