The GU Energy Chews Watermelon are a delicious and convenient way to get the energy you need to power through your day. These chews are packed with carbohydrates, electrolytes, and essential amino acids to help you stay energized and hydrated. The chews are gluten-free, vegan, and contain no artificial colors or flavors. Each 54g package contains 12 chews, each with 25 calories and 5g of carbohydrates. The chews are easy to use and can be taken before, during, or after exercise. Simply tear open the package and enjoy the delicious watermelon flavor. The chews are designed to be chewed slowly to maximize absorption of the energy-boosting ingredients. For best results, take one chew every 45 minutes during exercise. The GU Energy Chews Watermelon are a great way to stay energized and hydrated during your workouts. With their delicious watermelon flavor and convenient packaging, they are perfect for athletes of all levels.