The Gu Energy Gels Chocolate Outrage is a delicious and convenient way to get the energy you need to power through your day. This 32g gel pack from GU is packed with carbohydrates, electrolytes, and amino acids to help you stay energized and focused. The gel is easy to consume and quickly digested, providing you with a fast-acting energy boost. The delicious chocolate flavor is sure to satisfy your sweet tooth while providing you with the energy you need.The Gu Energy Gels are designed to be taken before, during, or after exercise. The gel is easy to consume and quickly digested, providing you with a fast-acting energy boost. The electrolytes help to replenish lost fluids and the amino acids help to reduce muscle fatigue. The gel is also gluten-free and vegan-friendly, making it suitable for a variety of dietary needs.To use the Gu Energy Gels, simply tear open the packet and consume the gel. It is recommended to take one gel every 45 minutes during exercise. For best results, drink plenty of water to help the gel digest and to stay hydrated. The Gu Energy Gels are a great way to get the energy you need to power through your day.