The Gu Energy Gels Tastefully Nude - 32g by GU is a great way to get a quick energy boost during physical activity. This gel is made with natural ingredients, including real fruit, and is designed to provide a balanced blend of carbohydrates and electrolytes to help you stay energized and hydrated. It is easy to use and can be taken before, during, or after exercise. The gel is gluten-free, vegan, and contains no artificial colors or flavors. The Gu Energy Gels Tastefully Nude - 32g is a great choice for athletes and active individuals who need a quick energy boost. It is designed to provide a balanced blend of carbohydrates and electrolytes to help you stay energized and hydrated. The gel is easy to use and can be taken before, during, or after exercise. It is also gluten-free, vegan, and contains no artificial colors or flavors. To use the Gu Energy Gels Tastefully Nude - 32g, simply tear open the packet and consume the gel. It is recommended to take one gel every 45 minutes during exercise. The gel is designed to provide a balanced blend of carbohydrates and electrolytes to help you stay energized and hydrated. It is also gluten-free, vegan, and contains no artificial colors or flavors. The Gu Energy Gels Tastefully Nude - 32g by GU is a great way to get a quick energy boost during physical activity. It is easy to use and can be taken before, during, or after exercise. The gel is designed to provide a balanced blend of carbohydrates and electrolytes to help you stay energized and hydrated. It is also gluten-free, vegan, and contains no artificial colors or flavors.