Hairburst Healthy Hair Vitamins for New Mums 30 capsules Safe dose for Pregnant and New Mum's Helps support healthy hair both during and post pregnancycontains general recommended dose of folic acid for pregnancy During and after pregnancy your hair goes through some big changes. In many cases, this can be increased shedding, thinning of hair and hair loss. Hairburst For New Mums contains safe levels of Biotin and other vitamins and minerals to ensure it is an effective but safe product for normal hair growth PRE, DURING & POST pregnancy. The daily dose is smaller and has been carefully formulated taking in to consideration pregnant and new mums and their new borns. There is the required amount of Folic acid in this product to support the babies normal nervous system functions, which means that you shouldn't need to take any other pregnancy vitamins alongside these. Full ingredients Calcium carbonate, Magnesium Oxide, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (as Ascorbic Acid). dl-alpha Tocopherol Acetate Preparation (Modified Food Starch, Silicon Dioxide), Ferrous Fumarate, Nicotinamide, Zinc Citrate, Anti-Caking Agent: Magnesium Stearate, Manganese Gluconate, Copper Gluconate, Pyridoxine Hydrochloride, Calcium Pantothenate, Anti-Caking Agent (Silicon Dioxide), Vitacholine L and Choline Bitartrate (Silicon Dioxide E551), Vitamin D3 Preparation (Maltodextrin, Starch, Sucrose, Cholecalciferol), Inositol, Thiamin Hydrochloride, Riboflavin, Vitamin K2 (Microcrystalline Cellulose), Chromium Picolinate, Folic Acid, Potassium lodide, Biotin, Sodium Selenate, Methylcobalamin. Always read the label before use