Biotin is a member of the B-vitamins that is used by the body for the production of various enzymes which helps body metabolise fats and proteins. It plays a special role in helping the body to use glucose (its main fuel) and promote healthy nails and hair. What Are Biotin 5000µg Tablets For? Required for various metabolic processes in the body It functions in the metabolism of fats, carbohydrates and also in the breakdown of protein It may help balance blood sugar level. Helps maintain healthy hair and nails Assists the body to deal with stress efficiently Supports the maintainance of optimum energy levels Who Are Biotin 5000µg tablet For? Those who need to increase their energy level People under stress to help the mind and body cope better Those who consume large amounts of alcohol May be a good supplement for diabetics People suffering with hair loss or hair related problems When Should I take Biotin 5000µg Tablets? Biotin 5000µg Tablet is best to be taken in times of additional stress, for increased energy and hair loss. ** Suitable for Vegan & Vegetarians ** Free From Yeast, Gluten, Wheat, Soya, Dairy, Sugar, Salt, Artificial Colours, Preservatives & Flavourings ** Food Supplements should not be used as a substitute for a varied diet Each Biotin 5000µg tablet contains (average): Biotin 5000µg Ingredients Bulking Agent (di-calcium phosphate, microcrystalline cellulose), Anti-caking Agent (veg. stearic acid, veg. magnesium stearate), D-Biotin. Directions: Adults and children over 12 years of age, one tablet daily. Do not exceed recommended daily intake unless advised by a suitably qualified person.