A highly potent and uniquely balanced combination of natural vitamins, minerals and trace elements. HealthAid Gericaps helps revitalise the body, enables a more active lifestyle, maximises energy levels, and helps reduce stress and exhaustion from the day to day routine. What are Gericaps Capsules for? To help increase energy levels To help increase metabolism To help improve heart & blood circulation May serve as an antioxidant May help to improve digestion Gericaps may be of help to: People juggling careers and family People wishing to boost their energy levels People who lead a less than adequate lifestyle People who want to maintain general good health and well-being Poor eaters, dieters and people lacking exercise Executives, people who require concentration, alertness and energy in everyday activities Each Gericaps Capsule contains (average): %RDA Vitamin A (2664iu) 800ug 100 Vitamin D (200iu) 5µg 100 Vitamin E (10iu) 9mg 75 Vitamin C 60mg 75 Thiamin (Vitamin B1) 5mg 455 Riboflavin (Vitamin B2) 5mg 357 Niacin (Vitamin B3) 18mg 113 Vitamin B6 (Pyridoxine) 5mg 357 Folic acid 400µg 200 Vitamin B12 1µg 40 Pantothenic acid (Vitamin B5) 7mg 117 Calcium 134mg 17 Iron 14mg 100 Zinc 4mg 40 Iodine 350µg 233 Copper 1mg 100 Manganese 1mg 50 Choline 50mg * Inositol 50mg * Lecithin 23mg * L-Lysine 20mg * RDA: EC Recommended Daily Allowance * : EC RDA not yet established Ingredients Bulking Agent (di-calcium phosphate, soybean oil, vegetable shortening, yellow beeswax), Capsule Shell [gelling agent (gelatine), humectants (glycerol, purified water), natural colours (titanium dioxide, sunset yellow, allura red, brilliant blue)], Choline Bitartrate, Vitamin C (ascorbic acid), Inositol, Iron † (ferrous fumarate), L-Lysine HCl, Emulsifier [lecithin (unbleached)], Niacinamide, Potassium Citrate, D-Calcium Pantothenate, Vitamin E (dl-alpha tocopheryl acetate), Potassium Iodide,Thiamine Mononitrate, Pyridoxine HCl, Riboflavin, Zinc Oxide, Manganese Sulfate, Vitamin A Palmitate, Cupric Sulphate, Magnesium Oxide, Folic Acid, Vitamin D2 (ergocalciferol), Vitamin B12 (cyanocobalamin). Directions: Adults and children over 12years of age, one capsule daily with food. Do not exceed recommended daily intake unless advised by a suitably qualified person. * This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach of children. Caution: Please seek professional advice before using this supplement if you are pregnant, on prescribed medication, or suffering from renal failure. Allergen Information: This product contains soya.