Description: HealthAid L-Theanine is an amino-acid naturally found in green tea. It has many benefits including antioxidant effects, immune and cardiovascular support, but it is primarily used to promote a positive mental state. L-Theanine helps to calm and focus the mind, reducing anxiety and increasing alertness without causing drowsiness or any of the associated negative effects that caffeine can produce. During the day L-Theanine can increase concentration and relieve tension and at night it can help to relax the mind for a more restful sleep. HealthAid L-Theanine tablets are specially formulated using the purest form of L-Theanine and can provide perfect support for those with hectic lifestyles. What are L-Theanine 200mg tablets for? * Relieve anxiety by inducing a relaxing effect. * Reduce stress and fatigue. * Promoting cognition and attention. * Contains antioxidant properties. * Helps maintain a calm alertness during the day but also a deeper sleep at night. L-Theanine may be of benefit to: * Those experiencing stress and tension. * Those suffering with anxiety. * Those experiencing a lack of concentration during the day. * Women with premenstrual syndrome. * Those who want to reduce their caffeine consumption. Ingredients: INGREDIENTS FOR L-THEANINE TABLETS: Bulking Agent (dibasic calcium phosphate, micro crystalline cellulose), L-Theanine, Anti-caking Agent (stearic acid, veg. magnesium stearate), Glazing Agent [polyvinylpyrrolidone (PVP)]. Usage: Recommended Daily intake for L-Theanine Tablets: Adults and children over 16 years of age, one tablet daily. Do not exceed recommended daily intake unless advised by a suitably qualified doctor. ** Food Supplements should not be used as a substitute for a varied diet ** NO ADDED SUGAR OR SALT ** FREE FROM YEAST, GLUTEN, STARCH, CORN, WHEAT, DAIRY, GELATIN, LACTOSE, SOYA, TREE NUT, PEANUT, ARTIFICIAL COLOURS, PRESERVATIVES & FLAVOURINGS CAUTION: DO NOT TAKE IF PREGNANT OR BREAST-FEEDING