Description: HealthAid Vegan Omega 3-6-9 is sourced from the plant Flax seed Oil, a rich natural source of high quality polyunsaturated and essential fatty acids Omega-3, Omega-6 and Omega-9. Besides, the amounts and ratios of each fatty acid in HealthAid® Vegan Omega 3-6-9 are perfectly balanced to optimal levels of each to ensure that you are getting the essential nutrients for your good health and wellbeing. Ingredients: Each Vegan Omega 3 6 9 Capsules contains (average): %NRV Flaxseed oil 2000mg ** which provides: Omega 3 (alpha-linolenic acid) 700mg ** Omega 6 (linoleic acid) 220mg ** Omega 9 (oleic acid) 220mg ** *: EC Nutrient Reference Value Not Yet Established INGREDIENT FOR VEGAN OMEGA 3 6 9 CAPSULES: Flaxseed Oil, Vegetable Capsule Shell (corn starch, glycerol, carrageenan, sodium carbonate). Usage: Recommended Daily Intake: Three capsules daily with food. Do not exceed recommended daily intake unless advised by a suitably qualified person. **The beneficial effect is obtained with a daily intake of 2 gr of Alpha-linolenic acid (ALA). ** Allergen Information: Contains Corn and Starch ** Free From Yeast, Soya, Gluten, Wheat & Dairy, Sugar and Salt. ** Food Supplements should not be used as a substitute for a varied diet