Health & Her Menopause Food Supplement 60 Capsules The UK’s first daily supplement designed to offer targeted support for your mind & body during menopause.Developed with expert nutritionists to support with: hormone balancing, optimum psychological and cognitive functionContains a naturally formulated blend of vitamins, minerals and active botanicals, including natural phytoestrogen, Red Clover. Suitable for vegans, non-GMO and contains no added preservatives. At Health & Her, we’ve conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Developed with expert nutritionists, the Health & Her Menopause supplement contains a careful blend of natural ingredients to support your mind and body during menopause, including: Vitamin B6 to help regulate physical and mental capacity, Magnesium which contributes to the reduction of tiredness and fatigue, supports a normal energy-yielding metabolism and helps maintain normal function of the nervous system, Ginkgo to support cognition through healthy microcirculation, Vitamin C to help maintain psychological function. The Health & Her Menopause supplement also comes with a free digital app with evidence-based exercises and tools that can be scheduled into daily goals. This includes Pelvic Floor Exercises for Urinary Changes and Painful Sex, Cognitive Behavioural Therapy (CBT) exercises for Low Mood, Guided Meditation for Sleep and even timely reminders to take your supplements. With personalised insights into important patterns and triggers. Full ingredients Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Maltodextrin, Dicalcium Phosphate), L-Arginine Hydrochloride, Flaxseed Powder (Linum usitatissimum), Ascorbic Acid (Vitamin C), Modified Tapioca Starch, Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Rice Fibre, Sage Leaf Extract (Salvia officinalis), Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Red Clover Aerial Parts Extract (Trifolium pratense), Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Retinyl Palmitate (Vitamin A), Gingko Biloba Leaf Extract (Ginkgo biloba), Antioxidants (Ascorbic Acid, Natural Mixed Tocopherols), Methylcobalamin (Vitamin B12), Chromium Picolinate, Sunflower Oil, Acidity Regulator (Magnesium Hydroxide), Biotin. Always read the label before use