This supplement contains a carefully balanced blend of essential nutrients including Vitamins A, B2, B5, B6, B12, C, and Biotin; minerals such as Magnesium, Zinc, and Chromium; and botanical extracts including Red Clover, Ashwagandha, Sea Buckthorn, Evening Primrose Oil, Sage, Ginseng, Cranberry, Flaxseed, and Ginkgo Biloba. Use Cases Health & Her Menopause Multi Nutrient Supplement is ideal for women seeking targeted nutritional support during menopause and midlife transitions. It helps alleviate common symptoms such as fatigue, hormonal fluctuations, cognitive challenges, and skin changes, promoting a balanced and healthy lifestyle. For optimal results, take as part of a daily wellness routine. Always consult a healthcare professional before starting any new supplement regimen.