Description Phytoestrogen free daily supplement containing vitamins and miunerals to support during perimenopause •Ideal for women going through menopause and looking for a vegan and phytoestrogen free option. Scientifically proven to reach the gut alive* Support wellbeing during perimenopause Health & Her Perimenopause Biome is a blend of 50bn clinically tested live cultures, active botanicals, vitamins and minerals and is developed to provide women with a convenient source of ingredients to support hormone Regulation, Energy, Psychological Function, Relaxation, Nervous System, Cognitive Function, Blood Sugar Levels, Muscles, Skin, Hair & Nails. Ingredients Full ingredients Magnesium Oxide, Live culture blend (Lactobacillus acidophilus CUL60 & CUL21, Lactobacillus plantarum CUL66, Bifidobacterium animalis subsp. lactis CUL34 & Bifidobacterium bifidum CUL20), Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Microcrystalline Cellulose), Maltodextrin, Dicalcium Phosphate), Cranberry Extract (Vaccinium macrocarpon), Ashwagandha Root Extract (Withania somnifera), Zinc Citrate, Choline Bitartrate, Anti-caking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Rice Fibre, Acacia Gum, Corn Syrup Solids, Sucrose, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Corn Starch, Acidity Regulator (Magnesium Hydroxide), Riboflavin (Vitamin B2), Fractionated Coconut Oil, Retinyl Acetate (Vitamin A), Medium Chain Triglyceride, Chromium Chloride, Antioxidant (DL-Alpha Tocopherol, Sodium Ascorbate, Natural Mixed Tocopherols), Biotin, Cholecalciferol (Vitamin D3), Menaquinone-7 (Vitamin K2), Methylcobalamin (Vitamin B12). Always read the label before use. Directions: Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.