END PAIN REGAIN RANGE OF MOTION AND PREVENT REINJURY Millions of people suffer from debilitating shoulder problems every year. With Healthy Shoulder Handbook you can take yourself off that list. This friendly manual outlines the causes for common shoulder conditions including shoulder impingement rotator cuff tendinitis dislocation and repetitive motion injuries. Illustrated with over 300 stepbystep photographs Healthy Shoulder Handbook offers easytofollow exercises to Build strength Improve flexibility Speed up recovery Prevent injury Healthy Shoulder Handbook also features specially designed programs to reverse or alleviate the strain from highrisk sports and occupations including construction work desk jobs tennis golf and more. Follow the approach in this book and youll be able to quickly get back to the job or back on the court and stay therepain free