Become body literate with Heart An Owners Guide the next book in The Body Literacy Library an enlightening series that will democratise health for a new generation of readers. Heart An Owners Guide is an informative practical and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what is the key to a long healthy life and what is your own personal cardiac risk.Author Dr Paddy Barrett is an engaging and mediafriendly Consultant Cardiologist who specialises in preventative health care. He translates medical jargon into simple clear prose answering frequently asked patient queries such as Should I take aspirin Are heart attacks hereditary Is red wine healthy Why do I have erectile dysfunction and much more.From what you should eat or not and exercising smarter to why stress is as dangerous as smoking this hardworking book applies science to the everyday with simple illustrations checklists FAQs and myth busters all supported by the latest medical research. Heart An Owners Guide wont just help you to better understand your body it might even save your life.