Help Your Self The Rules For Wellness - Meredith Baird

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Help Your Self The Rules For Wellness - Meredith Baird

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Help Your Self The Rules For Wellness - Meredith Baird

From The Founders Of Ritual Vitamins And Nucifera Beauty, A Holistic Wellness Manual For Optimal Health, Including Nutrition, Skincare, And Mental Well-being, Empowering Readers With The Knowledge And Tools To Help Your Self Help Your Self Is The Wellness Authority, Combining Both Knowledge And Solid Research To Bring You A Nutrition-hacking, Food-loving, Life-simplifying, Science-backed Guidebook To Optimal Health For The Entire Family. As The Pursuit Of Wellness Reaches A Fever Pitch, The Lines Between Fringe And Fact Have Become Blurrier Than Ever. Kat Schnieder And Meredith Baird, Two Moms, Fact-finders, And Chefs Who Have Shaped The Wellness Industry For Decades, Are Not About Pseudoscience And Half-truthsmdash;health Fads Make Their Eyes Roll.
  • 品牌: Unbranded
  • 类别: 健康、 家庭与生活方式
  • 语言: English
  • 作者: Meredith Baird
  • 出版日期: 2025-11-20
  • 页数: 240
  • 出版社／标签: Abrams and Chronicle Books IWUK
  • 格式: Hardcover
  • Fruugo ID: 435186131-912827122
  • ISBN: 9781419773570
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