High 5 Energy Gel Blackcurrant is a great way to get an energy boost during your workout. This 40g gel pack contains a blend of carbohydrates and electrolytes to help you stay energized and hydrated. It is easy to use and can be taken before, during, or after exercise. The blackcurrant flavor is delicious and provides a refreshing taste. High 5 Energy Gel is designed to be quickly absorbed into the body, providing an instant energy boost. It is suitable for all types of exercise, from running to cycling, and can be used to help you reach your peak performance. The gel is also free from artificial colors and preservatives, making it a healthier choice. To use High 5 Energy Gel, simply tear open the pack and consume the contents. It is recommended to take one gel pack every 30-45 minutes during exercise. For best results, it should be taken with water. High 5 Energy Gel is a great way to stay energized and hydrated during your workout.