Jake Humphrey has a wealth of wisdom to share Vex King author of Good Vibes Good LifeHigh performance is not an outcome. Its a journey.This guided journal will help you uncover the secrets of high performance every day of the year.Drawing on exclusive interviews with the worlds leading athletes leaders and entrepreneurs its 365 handson exercises and nuggets of wisdom will help you unlock your potential. Its a process with three elements Inspire. Uplifting quotes from the planets highestachieving people Think. Thoughtprovoking prompts that invite you to reflect on your day your work and your life Do. Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms whether thats becoming a better professional a better parent or simply a better person.High performance is already within you. This book will help you find it.Drawing on exclusive new conversations with... Grace Beverley Rangan Chatterjee Lee Child Pippa Grange Mandy Hickson Steph Houghton Russell Kane Vex King Steve Morgan Lando Norris Adam Peaty Mary Portas Nims Purjah Mel Robbins Joe Wicks and many more...