How quickly do you bounce back after training?After exercise, your muscles can feel sore and stiff, and depleted glycogen stores can leave you feeling fatigued and sluggish. That’s where HIGH5 comes in Your muscles need the right nutrients to recover and rebuild, and the HIGH5 Recovery Drink kickstarts this process—helping you get back to doing what you love, faster.For optimal recovery, it’s essential to replenish key macro and micronutrients immediately after exercise. HIGH5 Recovery Drink is a scientifically formulated, great-tasting solution for muscle repair and energy restoration. 20g of whey protein helps maintain and grow muscle, while 20g of carbohydrates aid muscle recovery. It also replenishes essential electrolytes lost through sweat, including 400mg sodium, 90mg potassium, 57mg magnesium, 82mg chloride, and 120mg calcium.Gentle on the stomach, Recovery Drink also contains vitamin C to support your immune system, plus zinc, iron, vitamin D, and essential B vitamins for overall well-being.Convenient and delicious, a HIGH5 Recovery Drink is the perfect way to refuel and get ready to go again—so you never miss a beat.Features:Repairs, rebuilds, refuels and rehydrates;20g protein to help maintain and grow muscles;Fast-release carbs to help muscles recover after exercise;Key electrolytes to aid rehydration;Supports the immune system;Smooth & tasty – no lumps Mixes quickly and easily with water or milk.;No shaker is needed.;Free from artificial sweeteners ;Suitable for vegetarians;32 servings per 1.6 kg tub;3 scoops per servingDosageMix the powder (3 scoops or 50g) into 400ml of water or milk and shake well. Use less fluids if you prefer a thicker texture. You can also use milk substitutes such as coconut, soy or oat milk. Consume one serving (3 scoops) of Recovery Drink after exercise. For best results, use within 20 minutes of finishing the exercise. You can also have another one or two servings later in the day or before you go to bed.Scoop included with Jar. (use 3 scoops per serving)IngredientsWhey Protein Concentrate 52% (Milk), Sucrose, Fructose, thickener (Cellulose Gum), Natural Flavourings, Sea Salt, Maltodextrin, Emulsifier (Soy Lecithin), Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Colour (Beetroot red), Citric Acid, Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.For Allergens, see ingredients in bold. May contain traces of gluten and/or egg.