Description:Foldable: When not in use, you can fold the trekking poles for storage and carrying, placing them in your backpack without worry, because it won't take up so much space, not easy to cause you trouble. Adjustable: It is designed with an external lock that makes it easy to adjust the height, suitable for most people, because the height can be hidden up to 95-110cm, you can order without problems. Lightweight: You can easily take the telescopic ball because of the ultra-light design, not easy to make you feel tired after holding it for a long time, and make you walkStable and comfortable. Wide Application: This trekking stick is suitable for camping, hiking, climbing, climbing and other outdoor activities, allowing you to enjoy a short rest in the city while walking. Reliable: The walking post is made of aluminum alloy material, sturdy and durable, and the handle is made of EVA foam, easily absorbing sweat, you can use it without worrying about slipping. Specification: Material: Aluminum alloy, steel, EVA. Color: show as pictures. Size: Approx. Folding: 30cm / 11.81in, Unfolding: 95-110cm / 37.4-43.31in. Note: Due to the light and screen difference, the color of the items may be slightly different from the pictures. Please allow slight deviation in the measurement data and make sure you do not mind before ordering. Package Included: 1 Piece Hiking Trekking Poles (with 1 Piece Storage Bag