How To Be Selfish 7 Steps To Taking Back Your Power - Suzy Reading

the 7 Steps To Self-love Everyone Needs To Thrive.' Dr Martha Deiros Collado, Bestselling Author Of How To Be The Grown Uphow To Be Selfish Is A Must-read For Anyone Buried Under The Weight Of The Worlds Expectations And Struggling To Put Themselves On Their Own Priority List.' Libby Ward, Diaryofanhonestmumits Time To Start Living Like You Matter Tooin How To Be Selfish, Chartered Psychologist Suzy Reading Challenges Everything Weve Learnt About Selflessness, And Dispels The Widely Accepted Myths About What It Is To Be 'selfish'. Drawing On Somatic Therapy, Neuroscience And Psychology, Alongside Highly Effective Coaching Tools And Techniques, Suzy Presents Seven Steps To Guide You Towards Reclaiming Your Peace And Your Power. We Can Only Become Calmer, Stronger, Well-rested People By Prioritising Ourselves And Also Allowing Others To Fill Up Our Cup.