Turn disagreements and conflicts into opportunities for growth compassion and reconciliation. The sixth book in the bestselling Mindfulness Essentials series a backtobasics collection from worldrenowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity compassion and humor to the ways we act out in anger frustration despair and delusion. In brief meditations accompanied by whimsical sumiink drawings Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering we can help others do the same and reach reconciliation between family members coworkers and even nations. How to Fight is pocketsized with twocolor original artwork by California artist Jason DeAntonis. show more