How To Find Stillness Within - Colin Dunsmuir
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How To Find Stillness Within - Colin Dunsmuir
Keen To Boost Your Mental And Physical Wellbeing, General Health, Or Gain A Supportive Framework To Help You To Overcome Difficult Situations That Youre Facing In Life? How To Find Stillness Within Is A Therapeutic Programme To Help Readers Accept Their Flaws And Discover A More Fulfilling Way Of Living, Featuring A Foreword By Cara Delevingne. Colin Dispels The Myth That Yoga Is Just About Movements, Poses And Wearing Expensive Leggings.
- 品牌: Unbranded
- 类别: 健康、 家庭与生活方式
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语言: English
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作者: Colin Dunsmuir
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出版日期: 2022-07-21
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页数: 256
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出版社／标签: Penguin Books Ltd
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格式: Paperback
- Fruugo ID: 172174259-368068994
- ISBN: 9780241484548
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