IMEDEEN Hair & Nails capsules are a a targeted formulation to help safeguard the dietary intake of important nutrients that contribute to healthy hair and nails. The creation of beautiful hair and nails starts deep under the surface in the living cells. All nutrients essential for growth, strength and shine and are delivered via the bloodstream. IMEDEEN Hair & Nails: Helps maintain healthy hair and nails Biotin is important for hair growth and follicle formation Silicon (provided by silica) is a component of hair and nails. Directions for use One capsule daily with a glass of water. Start noticing the full benefits within 4 ‐ 6 months. Ingredients Silica: a key component of healthy hair and nails derived from horsetail and bamboo extract. Biotin: also known as Vitamin H ‐ is important for hair growth and hair follicle formation. It assists in the production of the specialized proteins that make up hair and nails. B vitamin complex including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (panthotenic acid), B6 (pyridoxine), B12 (cyanocobalamin) IMEDEEH Hair & Nails capsules are suitable for vegetarians and are starch, gluten, gelatine and preservative free.