Indigo Herbs Irish Moss Powder is a nutritionally dense, raw dried red algae finely milled into a versatile powder. Renowned for its exceptionally high iodine content, this natural superfood supports healthy thyroid function, playing a vital role in maintaining overall well-being. This premium Irish Moss is rich in a broad spectrum of vitamins and minerals, making it a valuable addition to a balanced diet. It is especially favored as a vegetarian and vegan-friendly thickening agent, ideal for enhancing the texture of soups, smoothies, desserts, and sauces without compromising nutritional value. Uniquely, Irish Moss contains abundant sulphur-containing amino acids such as taurine, which are typically lacking in vegetarian diets. These amino acids contribute to various physiological functions, supporting cardiovascular health, muscle function, and antioxidant activity. Key Benefits: Supports healthy thyroid function due to high iodine levels. Rich source of essential vitamins and minerals. Contains sulphur-containing amino acids, including taurine. Natural vegetarian and vegan-friendly thickening agent. Raw, minimally processed to retain maximum nutritional value. Recommended Uses: Add to smoothies and shakes for added nutrition and natural thickening. Incorporate into soups, stews, and sauces to improve texture. Use as a plant-based gelatin alternative in desserts. Mix into homemade skincare recipes for soothing and moisturizing benefits. Indigo Herbs Irish Moss Powder is an excellent choice for those seeking a natural, nutrient-rich supplement to support thyroid health and enhance culinary creations with a clean, plant-based ingredient.