Adjustable dumbbell set With the adjustable dumbbell set of 15 KG from Iron Gym you can easily create a varied and effective workout. Dumbbells are the perfect tool for muscle strengthening exercises. The great thing about this adjustable dumbbell set is that you can change the weight yourself. This allows you to train with 3 different weights: 2.5 kg, 5 kg and 7.5 kg per dumbbell. Isn""t that heavy enough? Then you can buy extra weight, the Iron Gym weight plates set of 4x5 kg is perfect for this. This way you make each dumbbell up to 10 kg heavier. Dumbbell exercises You can perform various fitness exercises with these dumbbells. Train with just the dumbbells, or use a training bench or exercise ball for an extra dimension. The possibilities are endless. You determine how hard you train by simply adding or subtracting weight plates. In addition, the dumbbells come with 4 spin lock closures so that you can secure the weight plates. This way, the discs do not slip during training. So safe! So, are you looking for a versatile barbell set for strength training? Then the Iron Gym Adjustable Dumbbell Set is the set you are looking for. Weights 4x 2.5 kg weight plate 4x 1.25 kg weight plate 2x adjustable dumbbells