The weight for a total body workout The kettlebell is sometimes referred to as the total gym machine. With a kettlebell training you can quickly and effectively train all the muscles in your body. For example, with a kettlebell you can perform a wide range of fitness exercises with which you can improve your muscle strength, coordination, flexibility and core stability. And with the kettlebell you are not necessarily tied to the gym - you can also work out at home. Moreover, the most unique feature of a kettlebell is that you can even combine cardio and strength training with a kettlebell workout. Vinyl Kettlebell The Iron Gym kettlebell is made of floor-friendly vinyl and has an extra wide handle, so you can also perform two-handed exercises. The Iron Gym kettlebells are available in different weights and are therefore suitable for both beginners and experienced athletes. In short, train your entire body easily and quickly with this Iron Gym kettlebell!