The Long-awaited, Complete Guide To The Popular, Vigorous American Method Of Yoga That Is Deeply Rooted In Ancient Wisdom And Scriptures In This Day And Age Of Health And Fitness Trends, It Is Assuring To Know That Sharon And David Encourage Their Students To Draw Inspiration From The Classical Texts Of Yoga And Timeless Scriptural Sources. Sri Swami Satchidananda Creators Of The Extremely Popular Jivamukti Yoga Method And Cofounders Of The New York City Studios Where It Is Taught, Sharon Gannon And David Life Present Their Unique Style Of Yoga For The First Time In Book Form. As They Explain Their Intensely Physical And Spiritual System Of Flowing Postures, They Provide Inspiring Expert Instruction To Guide You In Your Practice.