The coconuts that are used to produce KIKI's Organic Raw Virgin Coconut Oil are harvested from organic plantations and Certified Organic by the Soil Organisation. Made only from fresh, moist coconut meat which has been cold pressed to produce the finest virgin coconut oil. Once cleaned, the kernal is cold pressed until it exudes the rich oil and then purified through simple filtration and centrifugation, this way only the purest coconut oil makes it into KIKI's Coconut Oil. KIKI's Coconut Oil can be used safely in cooking and retains a pleasant aroma and still retains a delightful coconut flavour. Reference Intake per 100g: Energy.............................3679kj/ 895kcal Fat (g)...............................................23.8 Of which saturates (g)........................93.9 Carbohydrates (g)...............................0.3 Of which sugar (g).............................Ingredients Pure unrefined certified organic cold pressed virgin coconut oil