Solgar L-Glutamine 500mg is a free form amino acid dietary supplement suitable for vegetarians. L-Glutamine is a major fuel source for intestinal, immune, and brain cells. It also comprises nearly 60% of the body's total amino acid muscle pool. L-Glutamine regulates nitrogen transport to and from muscle tissue, thereby promoting amino acid balance. Solgar L-Glutamine 500mg provides Free Form L-Glutamine to promote optimal absorption and assimilation. Solgar L-Glutamine 500mg is suitable for Kosher and Vegetarian diets. special Nutritional Information : Directions: As a dietary supplement for adults, take three (3) vegetable capsules up to three times daily, between meals, or as directed by a healthcare practitioner. Ingredients: Each caps provides L Glutamine 500mg. Encapsulated with these natural ingredients.magnesium stearate, vegetable powderes celluse,vegeatble stearic acid. Vegicap cap shell,vegetable cellulose vegetable glycerin & water. Warnings: If you are pregnant, nursing, taking any medications or have a medical condition please consult your healthcare practitioner before taking any dietary supplements. Keep out of reach of children.