Dietary fibre plays a vital role in maintaining a healthy digestive system. Naturally found in a wide variety of plant-based foods such as vegetables, fruits, wholegrains, and legumes, fibre is the portion of plant-derived food that human digestive enzymes cannot fully break down. This characteristic allows fibre to act as a bulking agent, promoting regular bowel movements and supporting overall digestive health. Lifeplan Dietary Fibre tablets provide a balanced blend of three key types of fibre: Hemicellulose (42%), Cellulose (28%), and Pectin (27%), along with Lignin (3%), which functions similarly to fibre within the digestive system. The formula is further enriched with Sugar Beet Fibre, enhancing its effectiveness and benefits. Key Benefits Supports healthy digestion and regular bowel movements Contributes to maintaining a balanced digestive tract Combines multiple types of fibre for comprehensive digestive support Includes Sugar Beet Fibre for added bulking properties Suitable for vegans and free from animal-derived ingredients Usage Recommendations Ideal for individuals seeking to supplement their daily fibre intake, these tablets can help those with low dietary fibre consumption or anyone experiencing irregular digestion. Incorporating Lifeplan Dietary Fibre tablets into your routine may assist in promoting overall gastrointestinal comfort and wellbeing. For optimal results, it is recommended to take the tablets with plenty of water and maintain a balanced diet rich in natural fibre sources.