Magonate Magnesium Supplement is a simple and convenient way to support healthy magnesium levels. This supplement helps restore and maintain normal dietary concentrations of magnesium that may be depleted through physical activity or daily living. Magonate provides a quick and effective method to support your body's magnesium needs. Ingredients Magnesium (as magnesium gluconate) Other ingredients: Purified water, citric acid, natural flavors, potassium sorbate (preservative) Suggested Use> Shake well before use Adults: Take 2 tablespoons daily or as directed by a healthcare professional May be taken directly or mixed with water or juice For best results, take with food Always consult with a healthcare professional before starting any new supplement regimen.