Managing Your Anxiety Hbr Emotional Intelligence Series by Jacqueline Carter Paperback

CN¥94.00
+ CN¥76.49 送货

Managing Your Anxiety Hbr Emotional Intelligence Series by Jacqueline Carter Paperback

  • 品牌: Unbranded
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Managing Your Anxiety Hbr Emotional Intelligence Series by Jacqueline Carter Paperback

  • 品牌: Unbranded
价格： CN¥94.00
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CN¥94.00
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描述

Managing Your Anxiety Hbr Emotional Intelligence Series by Jacqueline Carter Paperback

Whats the worst that can happenAnxiety is the most prevalent mental disorder worldwide. But rumination worry and catastrophizing dont have to hold you back at work. By understanding how anxiety works you can better manage these feelings.This book will help you distinguish stress from anxiety use selfcompassion and mindfulness to combat the symptoms find the support you need and move forward more comfortably and confidently in your job.This volume includes the work ofAlice BoyesJudson BrewerRasmus HougaardJacqueline CarterHow to be human at work.
  • 品牌: Unbranded
  • 类别: 传记
  • 语言: English
  • 作者: Jacqueline Carter
  • 页数: 176
  • 出版社／标签: Harvard Business Rev
  • 格式: Paperback
  • Fruugo ID: 268849412-594909409
  • ISBN: 9781647825645

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