Martial Arts After 40
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- 品牌: Turtle Press
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Martial Arts After 40
This Book Addresses Important Questions Like: How Old Is Too Old Start A Marital Art?; What Type Of Exercises Are Best (and Which Ones Are Dangerous) For The Over-40 Martial Artist?; What Are The Effects Of Ageing And How Can Martial Arts Combat Them?; How Can Baby Boomers Keep Up In A Martial Arts Class Full Of Gen-xers?; What Types Of Injuries Are Most Prevalent After 40 And How Can They Be Prevented? This Book Takes A Positive And Enthusiastic Approach To Taking Up Or Continuing A Martial Art In Middle Age Or Later. Readers Will Be Inspired, Reassured And Educated.
- 品牌: Turtle Press
- 类别: 体育与兴趣爱好
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语言: English
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作者: Sang Kim
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长度: 352
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出版日期: 2013-07-15
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出版社／标签: Turtle Press
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格式: Hardcover
- Fruugo ID: 529245228-1074481165
- ISBN: 9781880336144
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