A proven program from 1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory todayBrain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.Expert physician Dr. Amen reveals how a multipronged strategyincluding dietary changes physical and mental exercises and spiritual practicescan improve your brain health enhance your memory and reduce the likelihood that youll develop Alzheimers and other memory lossrelated conditions.Keeping your brain healthy isnt just a medical issue its a Godgiven capacity and an essential building block for physical emotional and spiritual health. Take action against the fastincreasing memory crisis that threatens this crucial part of who you areand help your brain body and soul stay strong for the rest of your life. show more