High strength, highly absorbable & body-ready folic acid in the form of folate, 5-methyl tetrahydrofolate Folate as 5-methyl tetrahydrofolate (5-MTHF) is suitable for anyone looking for a high-strength, body-ready form of folate. It is particularly beneficial for: • Individuals who have difficulty converting synthetic folic acid into the active form of folate. • Those looking to support foetal growth during pregnancy. • People who need to maintain normal homocysteine metabolism. • Individuals aiming to reduce tiredness and fatigue or support healthy red blood cell formation. • Safe to combine with any multivitamin containing folate for those needing higher amounts. Dosage: Take one tablet daily, or as recommended by your healthcare practitioner. Can tablet be split into a smaller size? Yes. A pill cutter may be required. Ingredients: Each tablet typically contains % NRV* Folate (as L-5-methyl tetrahydrofolate) 400µg 200 Vitamin B12 (methylcobalamin) 25µg 1000 * NRV is the Nutrient Reference Value ✝ NRV not yet established Other ingredients: Bamboo extract (Bambusa vulgaris) Silicon dioxide Microcrystalline cellulose Stearic acid