Highly absorbable iron bisglycinate with folate and vitamin B6 to support the reduction of tiredness & fatigue. - High-Strength Formula: Delivers 28mg iron as highly absorbable bisglycinate in each capsule. - Superior Bioavailability: Iron bisglycinate is efficiently absorbed and better tolerated than standard forms. - Gentle On Digestion: Less likely to cause constipation or stomach upset than common iron salts. - Active Folate Included: Provides 5-MTHF, a stable, biologically active form of folate. - Activated B6: Supplies pyridoxal-5-phosphate (P-5-P), the bioavailable form of vitamin B6. - Easy To Take: Convenient, easy-to-swallow capsule format. Dosage: Take 1 capsule daily, or as recommended. Can capsule be opened and sprinkled onto food? Yes Ingredients: Each capsule typically contains: % NRV* Iron (bisglycinate) 28mg 200 Folate (5-methyl tetrahydrofolate) 200µg 100 Vitamin B6 (pyridoxal-5-phosphate) 1.4mg 100 * NRV is the Nutrient Reference Value ✝ NRV not yet established Encapsulated with: Hydroxypropyl methyl cellulose Microcrystalline cellulose Silicon dioxide Magnesium stearate