Fast-acting powder with magnesium and other key ingredients to support muscle function and recovery following exercise. MegaMag® Muscleze is a high-strength magnesium and B vitamin powder, expertly developed to support tired and aching muscles, especially after exercise. With magnesium in the highly absorbable bisglycinate and malate forms, it helps reduce cramping, support muscle repair, and promote efficient recovery. The inclusion of malic acid and activated B vitamins makes it particularly effective for energy metabolism, making it an ideal option before or after physical activity. For those struggling to meet magnesium needs through diet alone, this powder offers a practical and effective alternative to tablets, in a convenient, great-tasting format. Perfect for athletes, busy individuals, or anyone needing extra muscular and energy support. Dosage: Mix 1 scoop into 100-250ml water or juice and stir or shake. Take twice daily. Alternatively add 1 scoop to any food to increase magnesium content. Can I mix with anything other than water? Yes, as long as the food/drink is no hotter than room temperature Can I mix up and drink it throughout the day? We recommend you drink it within 30 minutes of mixing Why is there a red plastic capsule in the powder? The red plastic capsule contains silica which is a dessicant to stop the powder becoming moist once opened. It should not be consumed Ingredients: Each scoop typically contains: % NRV** Magnesium (as bisglycinate and malate) 240mg 64 Malic acid 671mg ✝ Taurine 500mg ✝ Glutamine 500mg ✝ Creatine (monohydrate) 100mg ✝ L-Arginine 100mg ✝ Potassium (citrate) 65mg 3 Vitamin E (as d-alpha tocopheryl acetate) (80IU) 53mg 442 Magnesium (oxide) 36.2mg 10 Calcium (phosphate) 17mg 2 Vitamin B6 (pyridoxal-5-phosphate) 25mg 1786 L-Carnitine (tartrate) 51.5mg ✝ Vitamin B1 (thiamin) 25mg 2273 Vitamin B3 (niacinamide) 20mg 125 Selenium 30µg 55 Folate (as 5-methyl tetrahydrofolate) 150µg 75 Molybdenum (as sodium molybdate) 60µg 120 Vitamin B12 (methylcobalamin) 20µg 800 ** NRV is the Nutrient Reference Value ✝ NRV not yet established Other ingredients: Natural orange flavour (orange flavour only) Spray dried orange powder (orange flavour only) Apple flavour (cherry flavour only) Cherry flavour (cherry flavour only) Spray dried lemon powder (cherry flavour only) Red beet powder (cherry flavour only) Steviol glycosides (cherry flavour only)