With vitamin C, citrus bioflavonoids, quercetin, rutin, and bromelain to support allergies, respiratory health and the immune system. Vitamin C + Quercetin Complex is a targeted and synergistic combination of nutrients designed to support your immune health, respiratory health, and healthy inflammatory balance. With 400mg of high-quality vitamin C, alongside potent plant-based ingredients like quercetin, bromelain, rutin, and citrus bioflavonoids, this formula helps your body respond to seasonal changes, balance histamine levels, and maintain clear airways. Dosage: 1-3 capsules twice daily between meals, or as directed by your healthcare practitioner. Ingredients: Each capsule typically contains % NRV* Vitamin C (ascorbic acid) 400mg 500% Quercetin 100mg ✝ Citrus bioflavonoids (standardised to 50% hesperidin) 75mg ✝ Bromelain 50mg ✝ Rutin 25mg ✝ * NRV is the Nutrient Reference Value ✝ NRV not yet established Encapsulated with: Hydroxypropyl methylcellulose Microcrystalline cellulose Stearic acid Bamboo extract (Bambusa vulgaris)