Metamucil Smooth Fiber Powder Packets, Orange, 30 ea

Discover the trusted solution for digestive and heart health with Metamucil Smooth Fiber Powder Packets, your daily fiber supplement. For over 75 years, Metamucil has been a leader in promoting well-being. These convenient, pre-measured packets are ready to mix and enjoy wherever you are – at home, in the office, or on the go – making it simple to support your body every day. #1 Doctor recommended brand Contains 100% natural psyllium fiber Helps promote digestive health Supports heart health by lowering cholesterol Convenient, pre-measured single-serve packets for on-the-go use Suggested Use: General Mixing Instructions: Put one dose into an empty glass. Mix this product with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a 16.9 oz (500ml) bottle of water: Drink approximately 1/2 of the water from the bottle. Empty contents of one packet into the bottle. Immediately shake until well mixed and no visible clumps remain. Drink promptly. For a lighter flavor and thinner drink, use more water. Dosing for Irregularity Relief: Adults 12 years & older: 1 Packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. Children 6-11 years: 1/2 Adult dose in 8 oz of liquid, up to 3 times daily. Children under 6 years: Consult a doctor. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. Dosing for Daily Fiber Supplementation & Heart Health: Adults 12 years & older: 1 Packet in 8 oz of liquid up to 3 times daily for daily fiber supplementation. Take 3 times daily for cholesterol lowering to promote heart health. Children under 12 years: Consult a doctor. Storage: Store at room temperature. Ingredients: Active Ingredient: 100% Natural Psyllium Fiber Other Components: Potassium 30 mg Sodium 5 mg