Mind-gut Connection - Emeran Mayer

Combining Cutting-edge Neuroscience With The Latest Discoveries On The Human Microbiome, A Practical Guide In The Tradition Of Wheat Belly And Grain Brain That Conclusively Demonstrates The Inextricable, Biological Link Between Mind And Body. We Have All Experienced The Connection Between Our Mind And Our Gutthe Decision We Made Because It Felt Right; The Butterflies In Our Stomach Before A Big Meeting; The Anxious Stomach Rumbling When Were Stressed Out. While The Dialogue Between The Gut And The Brain Has Been Recognized By Ancient Healing Traditions, Including Ayurvedic And Chinese Medicine, Western Medicine Has Failed To Appreciate The Complexity Of How The Brain, Gut, And More Recently, The Microbiomethe Microorganisms That Live Inside Uscommunicate With One Another.