Mindful Musician Mental Skills For Peak Performance - Vanessa Cornett
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Mindful Musician Mental Skills For Peak Performance - Vanessa Cornett
In The Mindful Musician: Mental Skills For Peak Performance, Author Vanessa Cornett Offers Guidelines To Help Musicians Cultivate Artistic Vision, Objectivity, Freedom, Quiet Awareness, And Self-compassion, Both On- And Offstage In Order To Become More Resilient Performers. Contrary To Modern Culture's Embrace Of Busyness And Divided Attention, Cornett's Contemplative Techniques Provide Greater Space For Artistic Self-expression And Satisfaction. With The Aid Of A Companion Website That Includes Audio Files And Downloadable Templates, The Mindful Musician Provides A Method To Promote Attentional Focus, Self-assessment, Emotional Awareness, And Creativity.
- 品牌: Unbranded
- 类别: 艺术、 建筑与摄影
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语言: English
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作者: Vanessa Cornett
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出版日期: 2019-06-01
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页数: 276
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出版社／标签: Oxford University Press
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格式: Paperback
- Fruugo ID: 438820182-920011789
- ISBN: 9780190864613
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