Mindfulness Hbr Emotional Intelligence Series - Harvard Business Review

Bring Mindfulness Into Your Work.the Benefits Of Mindfulness Include Better Performance, Heightened Creativity, Deeper Self-awareness, And Increased Charisma-not To Mention Greater Peace Of Mind.this Book Gives You Practical Steps For Building A Sense Of Presence Into Your Daily Work Routine. It Also Explains The Science Behind Mindfulness And Why It Works And Gives Clear-eyed Warnings About The Pitfalls Of The Fad.this Volume Includes The Work Of:daniel Golemanellen Langersusan Davidchristina Congletonthis Collection Of Articles Includes Mindfulness In The Age Of Complexity, An Interview With Ellen Langer By Alison Beard; Mindfulness Can Literally Change Your Brain, By Christina Congleton, Britta K. Houml;lzel, And Sara W.