The Best Gardening Books Of The Year - Gardens Illustrated''informative And Enthusiastic'' I Paperplant-based Medicine For A Calmer, Healthier Life It''s Easy To Turn To The Pharmacy When We''re Stressed, Sick Or Feeling Under The Weather, But What If You Turned To Your Garden Instead?in This Accessible And Easy To Use Manual, Horticultural Expert, Former Gardener''s World Presenter And Guardian Columnist, Alys Fowler, Shows How To Take Control Of Your Health By Adopting A More Natural Lifestyle. For Thousands Of Years, People Who Had No Access To Clinical Medicine Knew How To Boost Their Well-being By Using The Ingredients They Found In Plants. Herbs Are The People''s Medicine; Often Freely Available And Abundant, They Are Ready And Waiting To Be Plucked From Around You To Soothe And Heal Your Body And Mind.