A Daily Dose of Mindfulness and Meditations to Remind You to Breathe A companion that steps in when life moves too fast. Moments in Between reminds you to stop and practice reflection on both yourself and the world around you. Moments In Between is a book of meditations reflections and wise guidance that reminds you that the spaces in between the big events of our lives arent meant to be forgotten or worse fill us with anxiety. Theyre to be taken in a stride appreciated and reflected on. Filled with the purpose of helping you achieve your highest state of mind this meditative guide includes Inspirational quotes to shift your perspectiveDaily reflections that help you appreciate the little thingsMotivational guidance on living your best life Learn to Take Five or Ten. Take the moments in between tasks in a busy morning at the end of the day as evening falls. Learn to become fully awake and remember who you are. Allow the important things in life to come back into focus and foster the potential you possess. If you enjoyed meditative books like The Seven Spiritual Laws of Success The Untethered Soul or A New Earth then youll love Moments in Between. show more