Morning Pages Diary by Cristie Jameslake Paperback

CN¥129.00
+ CN¥135.99 送货

Morning Pages Diary by Cristie Jameslake Paperback

  • 品牌: Unbranded
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Morning Pages Diary by Cristie Jameslake Paperback

  • 品牌: Unbranded
价格： CN¥129.00
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CN¥129.00
+ CN¥135.99 送货

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Morning Pages Diary by Cristie Jameslake Paperback

Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.Journaling is one of the most accessible forms of self-care. Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.No matter what type of writer you are, setting a writing goal will help you build self-confidence.You can use a journal to record inspirational quotes or for self-exploration.Goal-setting: Journal writing helps you to be more precise about goal-setting and unlocking your talents. Lay down the steps needed to achieve your goals and set deadlines to help you stay on track.
  • 品牌: Unbranded
  • 类别: 体育与兴趣爱好
  • 语言: English
  • 作者: Cristie Jameslake
  • 页数: 102
  • 出版社／标签: Cristina Dovan
  • 格式: Paperback
  • Fruugo ID: 435251380-912903314
  • ISBN: 9785618389884

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