Dietary Supplement.Ingredients:WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. If you are or lactating, or have diabetes, achlorhydria, malabsorption, bladder cancer, or cataracts, or, if you have been prescribed MAO inhibitors, serotonin reuptake inhibitors, or lithium, consult with your licensed health care practitioner. Do not exceed the recommended dosage. Not for long term use.DIRECTIONS: Use only as directed. Take up to four vegetarian capsules daily as needed with a meal or glass of water. Store in a cool, dry place.Supplement FactsServing Size: 4 Vegetarian Capsules Servings Per Container 30 Amount PerServing% DailyValueTotal Carbohydrate1 g 1% Dietary Fiber1 g 4% Vitamin B-6 (as Pyridoxine HCl)10 mg 500% Folate (as Folic Acid)800 mcg 200% Vitamin B-12 (as Methylcobalamin)30 mcg 500% Selenium (as Selenomethionine)100 mcg 143% Lithium (as Lithium Orotate)15 mg * L-Tryptophan 250 mg * Rhodiola (Rhodiola rosea) (root extract) (Standardized to 3.5 mg [1%] Rosavins and 3.5 mg [1%] Salidrosides)350 mg * Lemon Balm (Melissa officinalis) (herb)300 mg * Passion Flower (Passiflora incarnata) (flowering tops extract)300 mg * Ginkgo (Ginkgo biloba) (leaf extract) (Standardized to 96 mg [24%] Flavone Glycosides and 24 mg [6%] Terpene Lactones)400 mg * Valerian (Valeriana officinalis) (root extract) (Standardized to 2.4 mg [.8%] Valerenic Acid)300 mg * Chamomile (Matricaria recutita) (flowering tops)300 mg * L-Theanine 50 mg * Percent Daily Value based on a 2,000 calorie diet.* Daily Value not established.Other Ingredients: Vegetable Cellulose Capsule, Maltodextrin, Magnesium Stearate, Silica and Cellulose.