Nature Made Magnesium Complex with Vitamin D3 and Zinc provides 230 mg of a 4-in-1 Magnesium blend to support muscle relaxation, heart health, nerve health, and bone health in two daily capsules. These Magnesium capsules also provide Vit D3 1200 IU (30 mcg) and Zinc 10.5 mg per serving to support a healthy immune system. This Magnesium supplement has a 4-in-1 blend of Magnesium Citrate, Magnesium Glycinate, Magnesium Oxide, and Magnesium Malate to help relax the body. These Magnesium supplements have no color added, no artificial flavors, and are gluten free. Adults, take two capsules daily with water and a meal. Start your day with Nature Made Magnesium, Vitamin D and Zinc supplements. *Based on a 2022 survey of pharmacists who recommend branded vitamins and supplements. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.CAUTION: If you have kidney disease or are taking any medication, consult your physician before use.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Muscle and immune health support supplement: contains one 60 count bottle of Nature Made Magnesium Complex with D3 and Zinc Capsules for a 30-day supply 4-in-1 blend Magnesium Glycinate, Magnesium Oxide, Magnesium Malate, and Magnesium Citrate capsules that support muscle relaxation, heart, nerve and bone health Includes Highly Bioavailable Magnesium Citrate & Magnesium Glycinate; Magnesium helps relax the body Magnesium helps support the production of Melatonin This Magnesium supplement also contains Vitamin D3 and Zinc to support a healthy immune system Adults, take 2 capsules daily; Gluten free, no color added, no artificial flavors 1 Pharmacist Recommended Vitamin & Supplement Brand*; made in the USA with quality global ingredients Directions: Adults, take 2 capsules daily with water and a meal.