Natures Aid Menopause Support Formula contains 39 carefully selected ingredients including soya isoflavones and sage for women before, during and after the menopause. Plus: · Iron and Iodine for normal cognitive functions. · Vitamin D3 for the maintenance of normal blood calcium levels and normal bones and teeth. · Vitamin K2 to support normal blood clotting and the maintenance of normal bones. · Calcium for the normal functioning of digestive enzymes and the maintenance of normal bones and teeth. · Vitamin E to protect cells again oxidative damage. · Zinc for the maintenance of normal carbohydrate metabolism, normal cognitive function, normal vision, normal functioning of the immune system and normal hair, skin and nails. · B Vitamin Complex to support normal functioning of the nervous system, normal psychological function, and normal energy yielding metabolism. · Biotin to support normal hair, normal skin, normal macronutrient metabolism and normal function of the mucous membranes. · Vitamin B6 for the regulation of hormonal activity. · Magnesium for normal nervous system and muscle function and the maintenance of normal bones and teeth. Ingredients: Magnesium Oxide, Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Capsule Shell Hydroxypropylmethylcellulose), Ascorbic Acid Prep. (Ascorbic Acid, Hydroxypropylmethylcellulose), Soya Isoflavones Extract (Non GM), Zinc Picolinate, Bamboo Silica, Magnesium Citrate, VitaBerry (Grape and Grapeseed Extract, Wild Blueberry and Wild Blueberry Extract, Raspberry and Raspberry Seed Concentrate, Cranberry, Prune, Tart Cherry, Wild Bilberry and Wild Bilberry Extract, Strawberry). Vitamin K2 Prep. (Glycerol Monostearate, Ascorbyl Palmitate, Vitamin K2 (MK7), Rosemary Extract), Calcium Citrate, Acai Fruit Prep. (Acai Fruit, Citric Acid), Green Tea Extract, Siberian Ginseng Root Extract, Vitamin E (as d-Alpha Tocopherol Acid Succinate), Pantothenic Acid (as Calcium Pantothenate), Thiamin (as Hydrochloride), Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, l-Selenomethionine Prep. (Di-Calcium Phosphate, l-Selenomethionine), Niacin (as Nicotinamide), Lutein Prep. (Lutein Esters, Maltodextrin), Sage Extract, Manganese Gluconate, Vitamin A Acetate Prep. (Maltodextrin, Corn Starch, Acacia, Vitamin A Acetate, DL-Alpha Tocopherol), Copper Gluconate, Ferrous Fumarate, Vitamin D3 Prep. (Corn Syrup, Arabic Gum, Fractionated Coconut Oil, Cholecalciferol, d-alpha Tocopherol, Silicon Dioxide, Sodium Ascorbate), Vitamin B12 Prep. (Calcium Phosphate, Cyanocobalamin), Folic Acid, Chromium Picolinate, Potassium Iodide, D-Biotin. Directions for Use: Take 1 capsule per day with food. Do not exceed the recommended intake. Suitable from age 12, however, this product is designed for age 40+