Our bodies are home to millions of bacteria, creating a world inside us that is often called 'The Microbiome.' As research continues into the way your microbiome impacts your body, we've created our Microbiotic Complex* with Bifidus and FOS. Also known as Fructooligosaccharides, FOS is a natural fibre found in raw vegetables and fruit. This fuss-free food supplement provides 2 billion live organisms of Lactobacillus acidophilus and Bifidobacteria bifidus along with 100mg of Fructooligosaccharides, adding a naturally sourced prebiotic to our easy-to-use Microbiotic Complex. Ingredients: Microcrystalline Cellulose, Fructo-oligosaccharides (FOS) (Oligofructose, Glucose, Fructose, Sucrose), Cellulose, Lactobacillus acidophilus Prep. (Lactobacillus acidophilus, Maltodextrin), Anticaking Agent (Vegetable Source Magnesium Stearate), Anticaking Agent (Silicon Dioxide), Bifidobacterium bifidum Prep. (Rice Maltodextrin, Bifidobacterium bifidum). Dirctions for Use: Take 1-2 capsules per day with food. Do not exceed the recommended intake.